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Tea: Amazing all Natural Remedy for Daily Health

By on November 26, 2017 in News with 0 Comments

Tea

There is no question that tea is healthy for you, but different types of tea each offer their own unique benefits. If you are looking for a natural way to stay healthy and even treat certain ailments, it is important that you get this information.

White Tea

White tea is not oxidized like black tea, and the short processing keeps more of its medicinal benefits intact. This type of tea is the closest thing you will find to a fresh tea leaf than most people will find in the Western part of the world. Scientists are still discovering new health benefits of drinking white tea, and it seems like there is some new revelation about it each year. Studies have shown that white tea can stunt the growth of bacteria that is responsible for causing infections.

If you want to make sure that your body is able to effectively fight off bacteria, you will definitely want to think about drinking a cup or two of white tea each day. This type of tea can also help keep your skin free of acne so you look your best all the time.

There is also some data to indicate that white tea can help manage high blood pressure. If you have been diagnosed with high blood pressure, drinking this tea can be a natural and effective way to go about treating it. White tea has all kinds of antioxidants that will keep your body healthy and your immune system strong.

Green Tea

Green tea is famous for its many different health benefits. It has been used in Chinese medicine for many years to treat a wide range of conditions/ailments, so you will definitely want to learn about what it has to offer you. This type of tea has some very powerful antioxidants that can keep your immune system strong so you stay as healthy as possible. The catechins in green tea have been known to help with inhibiting the growth of cancer cells, which is a huge plus to keep in mind. Since 15 to 20 percent of green tea leaves are made up of these catechins, they can be very effective at preventing all sorts of illnesses.

The fact that green tea is so loaded with antioxidants also means that can help with preventing the clogging of arteries as well as burning fat. If you have been trying to lose weight without much success, you will certainly want to try drinking this type of tea on a regular basis. While it’s true that green tea might not be a cure-all, it is still extremely healthy overall. Other studies at numerous universities have shown that green tea can possible reduce the risk of neurological disorders like Alzheimer’s and Parkinson’s diseases.

Oolong Tea

Oolong tea has a long history of helping to treat a myriad of ailments, and it’s important that you take the time to look into all of the health benefits that are associated with it. This sort of tea has a full range of polyphenol antioxidants, including catechins, thearubigin and theaflavin. It is semi-fermented and contains more polyphenols than black tea and a number of others. Chinese herbalists have long believed that this type of tea can be effective when it comes to treating symptoms associated with weak kidney and spleen energy.

You will find that oolong tea is highly recommended for losing weight as well. Anyone who has struggled to shed their extra pounds will certainly want to think about including this tea in their daily diet. The polyphenols in oolong tea help to control one’s appetite and even burn calories faster than normal. It can actually dissolve triglycerides, which are fatty deposts in the body, to enhance the body’s ability to efficiently break down fats.

Black Tea

Black tea contains lots of different vitamins that are widely regarded as being essential for maintaining one’s overall health. One of the great things that this type of tea contains is carotene, which is a precursor to vitamin A. It also has strong antioxidant properties that can help protect your body from the ravages of old age. If you want to take care of yourself as you get older, it is highly recommended that you include this type of tea in your diet on a regular basis.

The polyphenols in black tea can help you to avoid a number of different illnesses, including various neurological diseases that are commonly associated with old age. This tea also has some very powerful antibacterial properties, so you will need to keep that in mind as well. Studies have shown that drinking this type of tea on a regular basis can help to avoid bacterial infections that can potentially be dangerous. All in all there is quite a bit of science to back up black tea as being one of the healthier beverage choices you have.

Puerh Tea

Puerh tea has been hailed for its medicinal benefits for years now, and it can actually help a lot with digestive issues. This tea is one of the best natural digestive aids available, and it can actually clean the bloodstream of fat and toxins that come from consuming meat and various fatty foods. There is quite a bit of research that suggests consuming 5-8 cups of this tea each day can significantly reduce cholesterol levels as well as plaque of the arteries. There is also evidence to suggest that puerh tea can lower alcohol levels in the bloodstream, making it an extremely effective hangover cure for many.

Yerba Mate

Yerba mate has been used as a whole body tonic for hundreds of years, and there is actually scientific evidence to suggest that it can support mental clarity and an overall sense of well-being. It contains vitamins A, C, E and B complex. It does not contain any caffeine but rather mateine, but it essentially has the same effect. If you ever need a pick-me-up in the middle of the day when you start feeling tired, a cup of this tea should really do the trick.

This type of tea has been used as a natural stimulant for many years, and it’s still extremely popular. A lot of people choose to drink this kind of tea instead of coffee or soda, simply because it is much better for you. If you are currently looking for an alternative to soda or coffee, this is a great one to consider. The significant amounts of calcium, iron, magnesium, potassium, sodium, phosphates, sulphur and zinc can benefit your body in many different ways.

Rooibos/Bush Tea

Rooibos or bush tea as it is also known is packed with all kinds of essential vitamins and minerals, including zinc, calcium, fluoride and iron. This tea also has lots of vitamin C and alpha-hydroxy acid. The high mineral content in this tea makes it especially good for the skin, teeth and bones. It has adaptogen as well, which has been known to reduce and increase resistance to stress. This tea’s antispasmodic properties have the potential to help relieve stomach and digestive issues as well. If you ever find yourself nauseous and in need of relief, this is a great natural remedy to take. A number of reputable medical studies have shown that rooibos can also help reduce one’s risk of developing skin cancer.

Chamomile Tea

You will find that chamomile tea is actually one of the more beneficial kinds of tea that exists. This tea has been proven to help with insomnia and sleep disorders as well as anxiety and panic attacks. If you suffer from an anxiety disorder, drinking this tea is a great natural remedy that could be of significant help. Drinking chamomile tea on a regular basis can also help with healing wounds, burns and scrapes faster.

Chamomile tea has the potential to help with a wide range of skin conditions, including psoriasis, eczema, diaper rash and even chickenpox. It is naturally caffeine-free, so you won’t have to worry about it winding you up if you are already a coffee or soda drinker. This tea doesn’t contain any calories and it’s completely gluten and fat free.

What to Remember

There are a few things that you will want to keep in mind about tea with regards to using it as a natural remedy. While it is true that most types of tea offer numerous health benefits, but they are not a cure-all. The more time you take to explore the benefits of different types of tea, the better off you are going to be in terms of your overall health. Some types of tea are better than others for certain things like sleep, anxiety or digestive issues .Tea has been used as a natural treatment/remedy for many different conditions and ailments for thousands of years, and chances are you can benefit from it too in some way. Tea is also a great alternative to coffee and soda, though not all tea has a significant amount of caffeine in it.

About the Author

About the Author: Hi, My name is Tom Curren and I appreciate your interest in my male supplement review site malestrengthreview.com. My mission is to provide well researched, unbiased, honest reviews of the top supplements on the market today. As a personal trainer I strive to assist my clients everyday, this also including recommendations for only the best supplements produced. Along with my own personal testing I also am provided with honest reviews from individuals on a daily basis who test new supplements, thus I am able to only recommend what is going to be the most effective and what you should avoid. .

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