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Signs of Anemia in Fingernails

By on November 2, 2017 in News with 0 Comments

Iron is one of the most important nutrients the body needs to function properly overall. Our bodies use iron to move oxygen throughout the body to the tissues and muscles among other things. It is important that you are aware of some of the signs of anemia in the fingernails so that you can recognize it early on. Many people who have an iron deficiency don’t even realize it. The more you know about this condition, the more likely you will be to identify it and treat it.

Changes in the nails are often the first indication that a person has an iron deficiency, so you will need to keep that in mind. Those with mild cases of anemia may not any other symptoms at all. A lot of people whose bodies don’t produce enough iron naturally experience changes in the texture, shape or thickness of their nails.

These changes are not the result of injury but rather lack of iron. This is known as koilonychia, which tends to result in flattening of the nails. This is a common symptom of iron deficiency anemia. It is important that you contact your doctor if you notice this particular symptom.

While doctors still aren’t completely sure how chronic iron deficiency causes flat, spoon-shaped nails, there is definitely a connection. This condition can also cause esophageal webs, which is why it is very difficult for patients to swallow.

Another sign of anemia is beau lines, which are depressions across the fingernail. These lines can occur after illness or injury to the nail, though many people with anemia get them. Brittle nails can definitely be another sign of a moderate to severe iron deficiency. While this can also simply be a symptom of getting older, the former still holds true.

If your nails are particularly pale, it could be a sign that your body is not naturally producing enough iron. While many people ignore these nail symptoms, it is crucial that you take them seriously. Anemia can be quite serious, especially if it is chronic and left untreated. A doctor will be able to red blood tests and give you an official diagnosis. While anemia is usually not a life-threatening condition, some people have it worse than others. If you suspect that you may be anemic, it is definitely a good idea for you to make an appointment with your physician right away.

“Spoon nails” are quite common in those with anemia. This is when the inside of the nail sinks in so that the fingernail is shaped like a spoon. Problems with the fingernails are one of the telltale signs of anemia, though there are many others that you should be aware of. Fatigue and loss of energy are just two of the more common symptoms that anemic people tend to experience. This is because the body isn’t getting enough oxygen. Increased heart beat, especially with exercise, is yet another all too common symptom that tends to come with low iron levels in the body.

If your heart beat skyrockets when you are working out, it might be because you are anemic. Lack of oxygenated blood sometimes results in extreme fatigue as well as inadequate oxygen delivery by the cardiovascular system. Headache and shortness of breath are just two of the other common symptoms of a person being anemic.

If you have noticed any changes in the shape or thickness of your fingernails, you will definitely want to think about going to see your doctor in the near future. While it is true that changes in fingernails are not always signs of low iron levels, they certainly can be. A lot of people with anemia experience changes with their fingernails over time. This can indicate a serious problem that you will want to address as soon as possible. There are plenty of different reasons for one’s nails to undergo certain changes, but anemia is one possible explanation that you will want to consider.

A person’s toenails can also change and become spoon shaped if they suffer from anemia. It is important that you look for a change in the way your nails look, especially if they appear to be bending upwards like a spoon. There are many other symptoms that anemic people exhibit other than nail abnormalities, though they are one of the more common ones. Your doctor will be able to tell you definitively whether or not you are anemic, and it’s important that you get an official diagnosis.

There are a lot of things that you can do to get enough iron flowing through your bloodstream, such as to take an iron supplement. You will be able to purchase these supplements from your local drugstore or online. It is important that you get the right amount of iron though, so make sure to consult your doctor before starting on an iron supplement.

You will also be able to eat lots of different foods to get your daily iron intake, including lentil, dark chocolate, spinach, pumpkin seed, broccoli, quinoa, tofu, black turtle beans, fish breakfast cereal and leafy vegetables. It is crucial that you get an adequate amount of iron in your bloodstream so that your body can function properly. Those who are anemic need to either take an iron supplement or eat more foods that are high in iron, so you will have to keep that in mind.

About the Author

About the Author: Hi, My name is Tom Curren and I appreciate your interest in my male supplement review site My mission is to provide well researched, unbiased, honest reviews of the top supplements on the market today. As a personal trainer I strive to assist my clients everyday, this also including recommendations for only the best supplements produced. Along with my own personal testing I also am provided with honest reviews from individuals on a daily basis who test new supplements, thus I am able to only recommend what is going to be the most effective and what you should avoid. .


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