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Grass-Fed Beef: What Are The Benefits?

By on November 12, 2017 in News with 0 Comments

There is no question that a lot of people all over the world love eating beef. After all, what could be better than a thick steak cooked to perfection? Most people know that eating a lot of beef isn’t good for you, but very few actually know about the different types of beef. You have probably heard the term grass-fed beef before, but it’s important that you learn as much as possible about it. This type of beef is a lot healthier than what you are probably accustomed to eating, but it still tastes amazing.

The primary thing that makes grass fed beef so healthy is the way the animals are treated. Instead of being fed corn, the cows munch on grass all day long. Believe it or not, this can make a world of difference when it comes to how the meat tastes and how healthy it is for you. The fact is that this type of beef is a lot better you as a whole, which is one of the reasons why it has become so popular with so many people.

Defining Grass Fed Beef

Cows that are raised for slaughter aren’t always fed the same way, and this can make a big difference in terms of the taste and overall quality of the meat. Some cows are fed primarily with corn, while others are strictly fed grass. It is a lot more common to feed cows with corn, simply because it is cheaper. But eating beef that comes from cows who were fed only grass is a lot healthier, even if it does cost a bit more.

A vast majority of people in the U.S. and many other places all over the world have never even laid eyes on a piece of beef from a grass-fed cow. Many people are actually very reluctant to even try this type of beef because they are afraid that it won’t taste good, but a lot of people say it tastes even better.

Why Eat Beef From Grass-fed Cows?

There are a lot of different reasons that you should at least consider eating grass-fed beef. The fact is that this type of beef is a lot healthier and better for you as a whole.

Reduced Fat

Beef that comes from cows that have been fed corn or wheat have a lot of fat content, which is obviously not very good for you. Even beef that is supposed to be lean is actually quite unhealthy. While it’s true that everyone needs to consume a little bit of fat each day, eating too much can spike your cholesterol levels. Beef tends to have a lot more fat in it than chicken and other types of meat.

Eating foods with too much fat on them too often can result in a number of serious health problems over time, including heart disease. If you want to stay as healthy as possible and avoid these kinds of chronic health issues, it is important to limit your fat intake. Grass-fed beef is known for many different things, including its low fat content. This means that you will still be able to enjoy a wonderful steak without having to feel guilty for consuming a lot of fat.

One of the most significant benefits associated with this kind of beef is that it doesn’t have very much fat in it at all. The main reason why traditional beef is considered to be so bad for you is because of all the fat it has in it. While it may seem strange, eating the meat of a cow that was fed nothing but grass can be a lot better for your health. If you want to keep your fat intake to a minimum, you will definitely want to think about making the switch to grass-fed beef in the near future.

Increased Number of Nutrients

Beef that comes from cattle that only eat grass tend to have a significantly higher number of nutrients in it, which is good for your overall health. This type of meat had omega-3s, which are very good for brain health and mental functionality as a whole. If you want to keep your mind sharp, it is highly recommended that you take the time to look into this beef alternative. These nutrients are very good for the heart as well, and scientific data has proven that they could help with preventing heart disease.

There is quite a bit of scientific data to suggest that these fatty acids can offset certain degenerative neurological disorders that only get worse over time, such as Parkinson’s disease. While more research needs to be done, the data and results from these studies has been very encouraging thus far. The fact is that grass-fed beef is more nutritious and much healthier than traditional beef, partially because of all the additional nutrients it offers. The omega-3 fatty acids in this type of beef are also found in many types of fish and other foods, and it’s very good for you.

Lower Risk of Heart Disease

It is fact that grass-fed beef can significantly reduce a person’s risk of developing heart disease over time. This is because this type of beef has fewer fats that are considered to be unhealthy. There is increased CLA, which also means that you aren’t putting yourself at quite as much risk for heart-related problems later on in life. This type of beef contains a lot of vitamins that are good for your body and more specifically the heart muscle. If you want to lessen your chances of heart disease as you get older, it’s definitely a good idea to start eating this kind of beef.

It’s Better for the Animals

While you may not realize it, feeding cows grain and corn is actually very harmful to them while they are alive. And it is true that these cows are raised to be slaughtered, it is still a very inhumane practice that needs to be stopped. Feeding cows grass does not compromise their health of well-being in any way, which is why it’s much better overall. These days more and more cattle raisers are starting to feed their animals grass, though it can be quite expensive. If you care about animal rights and their well-being, you should take the time to look into eating this kind of beef instead.

A More Eco-friendly Option

There are also numerous environmental benefits associated with eating this type of beef, so you will need to take that into consideration as well. If you pride yourself in being eco-friendly, you will certainly want to explore this option. The manure that just lies around in the confined area the animals are in can actually do quite a bit of damage to the environment over time. Some of the cows’ droppings are recycled as manure, but not all of it.

Most people don’t think about beef being detrimental to the environment, but it really can be. Making the switch to grass-fed beef is a good choice for many different reasons, including that you will be doing your small part to preserve our planet. In the end you will be glad that you decided to stop eating traditional meat because of all the drawbacks that are associated with it.

About the Author

About the Author: Hi, My name is Tom Curren and I appreciate your interest in my male supplement review site My mission is to provide well researched, unbiased, honest reviews of the top supplements on the market today. As a personal trainer I strive to assist my clients everyday, this also including recommendations for only the best supplements produced. Along with my own personal testing I also am provided with honest reviews from individuals on a daily basis who test new supplements, thus I am able to only recommend what is going to be the most effective and what you should avoid. .


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