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The Benefits of Hawthorn Berry

By on February 5, 2017 in News with 0 Comments

Hawthorn is a plant with leaves, berries, and flowers that are used to make medicine for treating a variety of ailments. It is often drunk as a tea and offers a number of health benefits that are worth looking into.

Hawthorn helps to circulate blood throughout the body more efficiently. It can increase the amount of blood pumping from the heart during contractions, thereby widening the blood vessels and increasing transmission of nerve signals.

Clinical research has shown that hawthorn has certain properties that can help with lowering cholesterol as well as treating high or low blood pressure. Consuming this plant causes the blood vessels to relax. This is due to the property in hawthorn known as “proanthocyanidin”.

Forms of Hawthorn

You will find that hawthorn is available in a number of different forms, including tea, extract, and even supplement capsules. There are different benefits associated with each form. While some people prefer to drink hawthorn tea, others purchase it online or at a local drugstore in the form of an oral supplement.


Hawthorn berry is most commonly consumed as a tea, though it has somewhat of a bitter taste that may not appeal to everyone. You will be able to purchase hawthorn leaf tea online and in different stores, though it is not quite as common as certain other kinds.


When you go into your local drugstore or browse the web, you will find that there are numerous hawthorn plant supplements that you can purchase. These supplements offer all the benefits of the tea but they come in the form of a small capsule. There are different dosages that you can purchase, so it is important that you take the time to find out what your options are. You can also purchase hawthorn supplements in the form of a liquid extract, which you can consume using a standard eye dropper. You will find that Hawthorn extract also comes in varying dosages.

Benefits of Hawthorn Berry

Hawthorn is known for the variety of health benefits it offers to those who consume it. The leaves of this plant contain powerful antioxidants that can help treat a number of health conditions.

Cardiovascular Problems

One of the most significant health benefits of consuming hawthorn is that it can help to treat certain diseases that affect the heart and blood vessels, such as congestive heart failure and irregular heartbeat. When consumed as a tea or in the form of supplements, it can also help with lowering high blood pressure and low blood pressure. Studies have concluded that it can also possibly help with hardening of the arteries (atherosclerosis), as well as high cholesterol levels.

And while hawthorn berry can be potentially effective in the treatment of high or low blood pressure, it is important to keep in mind that it is only a short-term treatment. It is, however, one of the safer, more effective natural treatments for these cardiovascular issues.

Intestinal Problems

Many people use hawthorn as a way of treating other problems like indigestion, general stomach pain, and even diarrhea. There is even some evidence that suggests that hawthorn berry could be effective in the treatment of tapeworm as well as other intestinal infections.


There have also been some individuals who claim that drinking hawthorn tea helps their anxiety. This could be because of the general soothing effect that this plant has on the central nervous system. Drinking hawthorn leaf tea can reduce the resistance of blood flow in the body, thereby lowering both tension and blood pressure.

Recommended Dosage

The clinical trials that have been conducted with regards to hawthorn berry range from 160 to 1,800 mg each day. It seems as though 300 mg is the minimum dosage needed to be considered effective in any way.


While it’s true that hawthorn berry is safe for most people to consume, those who have an allergy to members of the rose family will want to refrain from taking it. Also, women who are pregnant or nursing will want to avoid consuming this plant in any form. No interactions have been documented in researching this plant. No serious adverse reactions to hawthorn berry have been reported, though some people who consume it experience mild to moderate dizziness, headache, rash, and nausea. It is important that you consult with your physician before taking hawthorn berry in any form.


The fact is that hawthorn berry has been shown to offer some very significant health benefits for many people, though it is most a short-term solution at best. This plant can be very helpful for those who are trying to lower their blood pressure and/or treat anxiety problems along with other issues. You can consume this plant in the form of a tea or supplement, depending on what you prefer.

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About the Author

About the Author: Hi, My name is Tom Curren and I appreciate your interest in my male supplement review site My mission is to provide well researched, unbiased, honest reviews of the top supplements on the market today. As a personal trainer I strive to assist my clients everyday, this also including recommendations for only the best supplements produced. Along with my own personal testing I also am provided with honest reviews from individuals on a daily basis who test new supplements, thus I am able to only recommend what is going to be the most effective and what you should avoid. .


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