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PhenQ Review

By on June 18, 2017 in Fat Burners with 0 Comments

It would be an understatement to say that losing weight is hard. Think of how many failed diets people go on every year. Think about how often people pledge to lose weight as part of their New Year’s resolution, only to break that pledge within a few months (and that’s often a best case scenario, some people do not even make it to one month before they break their pledge). So, it should be no surprise that people turn to gimmicks like miracle diets or diet pills to give them some help when it comes to losing weight. Now, if you ever experimented with a miracle diet or diet pills, then you know that they can be a bit hit or miss. Some of them work and some of them do not. In this case, we are going to be looking at PhenQ diet pills. If the name sounds familiar, it is because there is very similar to another brand of famous diet pills, Phen375. They are different pills however and different companies manufacture each brand of pill. The ingredients of the two brands also vary somewhat. So, is PhenQ worth your money? In this review we will look at how PhenQ works, we will take an in-depth look at the main ingredients in the pills, we will look at potential side effects associated with the pills, and we will tell you where the best place to buy PhenQ is.

How does it work?

When you think about it there are 3 main obstacles to losing weight. The first is that it is just difficult to lose weight and burn fat. It takes a lot of effort both to eat right and to exercise. The second obstacle is the fact that until your body gets used to eating less, you feel quite hungry. This means that you have to struggle to suppress your appetite and avoid consuming more calories. If you have ever been on a diet, then you know how difficult it is to do things like work or exercise when you are hungry. Finally, the last major obstacle is that being on a diet really saps you of your energy. Your body is used to consuming a certain amount of calories and so cutting that amount of calories drastically can have a negative effect on your body’s energy production. It is difficult to be productive throughout the day when you lack energy. A lot of people end up abandoning their diets because they just cannot find the energy to exercise, go to work, and spend time with their family while maintaining a strict diet. When you combine these 3 obstacles, it becomes obvious why losing weight is so difficult for so many people.

So, how does PhenQ overcome these obstacles? Well, PhenQ, like many other diet pills, attempts to deal with each obstacle by using natural ingredients to overcome them. So, PhenQ essentially does 3 things for you. First off, it straight up burns fat from your body. There are several ingredients in PhenQ that actually increase your body’s metabolism and the rate at which your body burns fat. But, the makers of PhenQ realized that burning fat alone was not enough. See, no matter how much fat your burn, if you are not eating right and engaging in at least some basic exercise, then you are still going to end up gaining weight. PhenQ solves this issue by including ingredients that give you boosts of energy and that improve your mood, as well as ingredients that suppress your appetite. This means that PhenQ not only burns fat from your body, but it also makes it much easier for you to avoid overeating and to exercise regularly.


So, now that we have covered how PhenQ works, you may be wondering what ingredients in the pills allow them to do all those things. In this section, we are going to take a look at some of the most important ingredients in PhenQ.

Capsimax powder

Capsimax powder is a powder made up of various different kinds of all-natural ingredients. Included in the powder are capsaicin, piperine, Vitamin B, and caffeine.

Let’s start with capsaicin. Capsaicin is something you find in various kinds of hot peppers, most notably cayenne pepper. It is incredibly effective at helping people lose weight. It not only speeds up the rate at which fat is metabolized, but it is also very effective at helping to suppress your appetite. A study was done on a group of 40 men and 40 women to determine the effectiveness of capsaicin. The 80 people were split into two groups, one group was given a placebo and the other group was given capsicum. The group that was given capsaicin showed noticeable increases in the rate at which their body burned fat. Other studies have also found that capsaicin is effective at slowing your metabolism after a meal, meaning you stay full for longer after eating; this is very useful for those on low-calorie diets.

Now, that we have covered the benefits of capsaicin, let’s move onto the next ingredient we listed, piperine. Piperine is extracted from the black pepper plant. It is responsible for giving black pepper its distinctive flavor and punch. There is still more research to be done into the effectiveness of piperine, but early results are very positive. A study done in 2011 by the Indian Journal of Pharmacology showed that when rats were given piperine for three weeks, the rats experienced an across the board decrease in both their body weight and their cholesterol. This suggests that piperine has powerful weight loss properties.

The next ingredient we are going to talk about is vitamin B. Vitamin B is a key vitamin that is responsible for aiding in cell metabolism. The vitamin B found in PhenQ is vitamin B3, also commonly known as nicotinic acid. Vitamin B3 does a number of things for your body. Firstly, it assists in blood circulation and helps oxygen to your muscles more efficiently. Now, you may be wondering what this has to do with weight loss, well, by helping deliver oxygen to the muscles, vitamin B3 helps you exercise longer. This is obviously very helpful if you are trying to lose weight. Secondly, vitamin B3 is helpful in that it improves the rate at which your body converts food into energy, which means that it is not being turned into fat. So, while the vitamin does not directly burn fat, it improves your energy levels, which makes it much easier to get in more exercise and to persevere through your diet.

Finally, we are going to talk about caffeine. Believe it or not, that caffeine that you consume every morning on your way to work actually helps you burn weight. See, caffeine creates what is called a “thermogenic” effect in the body. What this means is that it essentially jumpstarts your metabolism, meaning your body burns weight more fat than it normally would. Caffeine is not the only thermogenic out there, but it is the most widely consumed. There are also other benefits from caffeine that aid with weight loss. Obviously, caffeine is good for a quick energy boost as most people probably know. Likewise, caffeine is pretty good at suppressing your appetite and it works well with the other appetite suppressants in PhenQ. Here is an in-depth article on the benefits of caffeine as it relates to weight loss.

Calcium Carbonate

Calcium carbonate is a chemical compound that has a wide variety of uses. You probably will not recognize it by name, but if you ever had something like Tums or any other similar product, then you have ingested calcium carbonate. We all know that calcium helps keep your bones healthy, but how does it help with weight loss? Well, studies have shown that calcium can affect the way your body stores fat. Namely, calcium can help keep your body from storing fat by essentially tricking the body into thinking it is fuller than it really is. A study done on obese adults showed that over 24 weeks, those obese adults who were placed on diets rich in calcium lost close to 25% more weight than those on a standard diet.

Chromium picolinate

Chromium picolinate is a chemical compound that has long been used as both a weight loss supplement and as a muscle building supplement. The compound is extremely effective as an appetite suppressant. For example, a 2005 study looked at the effectiveness of Chromium picolinate when it comes to appetite suppression. The study took over 100 obese people, all of who suffered from depression. The study split them into two groups, one received a placebo and the other received chromium picolinate. 65% of the group that was given chromium picolinate reported that they had a reduced appetite and a reduced craving for carbs. Only 38% of the group that got placebos said the same.

Side effects

There are a few potential side effects of PhenQ. For starters, because of the caffeine in the pills, it is possible that it may make some people jittery, especially if they consume caffeine from outside sources in addition to taking the pills. Other side effects include things like headaches, indigestion and stomach aches. Because of the all-natural ingredients, the side effects are relatively minor, especially when compared with the side effects from other diet pills.

Where to buy PhenQ?

If you are interested in getting PhenQ, then it is recommended that you get it from the manufacture’s website, as they often run sales that you can take advantage of. They also offer a money back guarantee in case you do not like the pills.


So, if you are struggling with losing weight, give PhenQ a try. Worst case scenario is that they do not work for you, in which case you can easily get your money back. If on the other hand, they work for you, then you can sit back and watch the pounds melt away.


About the Author

About the Author: Hi, My name is Tom Curren and I appreciate your interest in my male supplement review site My mission is to provide well researched, unbiased, honest reviews of the top supplements on the market today. As a personal trainer I strive to assist my clients everyday, this also including recommendations for only the best supplements produced. Along with my own personal testing I also am provided with honest reviews from individuals on a daily basis who test new supplements, thus I am able to only recommend what is going to be the most effective and what you should avoid. .


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