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Your Complete Guide to Asian Red Ginseng

By on February 7, 2017 in News with 0 Comments

Ginseng has been used to treat a wide range of health problems for centuries, and it is still a staple in Chinese medicine. Asian red ginseng in particular has been associated with increased mental and physical alertness, and it also has the potential to treat erectile dysfunction. The term “ginseng” can refer to American, Asian, or Korean ginseng. You will discover that Asian ginseng is also sometimes referred to as “adaptogen,” which is a substance that can potentially help the body cope with physical and mental stress better. Numerous studies involving Asian red ginseng have been done, and the health benefits are fairly conclusive.

Forms of Asian Red Ginseng

You will be able to purchase Asian red ginseng in a variety of forms, including tea and supplements. Red ginseng tea has quite a pleasant taste, which is why so many people prefer to consume it this way. All forms of red ginseng offer the same benefits, though it is still important that you take the time to explore your options before deciding on one in particular.

Tea

If you’d prefer to consume Asian red ginseng in the form of a tea, you will be able to find it in many different places, including grocery stores as well as various websites on the internet. This particular tea has a pleasant, sweet taste that most people seem to enjoy.

Supplements

Asian red ginseng is also available in the form of a supplement, whether it is a capsule or liquid. You will discover that these supplements are available in various dosages, so you might want to consult with a physician to see which dosage is right for you. There are liquid red ginseng extract supplements that you can consume with an eye dropper, or capsules that you simply swallow.

Benefits of Asian Red Ginseng

There are quite a few documented health benefits associated with Asian red ginseng, and it has been used as a natural remedy for many different health problems for many years. It is important that you take the time to explore some of these health benefits because of everything this type of ginseng has to offer.

Heart Health

Asian red ginseng has some very powerful antioxidant properties. Antioxidants are responsible for keeping out free radicals, which are substances that can damage a person’s DNA and cause heart disease and other serious health conditions. Studies that have been done on this type of ginseng indicate that it can also help improve symptoms of heart disease, though this is not definitive. Consuming Asian red ginseng also has the potential to lower blood pressure when it is too high.

Mental Performance

Another huge benefit of consuming Asian red ginseng is improved overall mental performance. Many people who have taken this type of ginseng report feeling more mentally alert, so it has the potential to help with problems like Attention Deficit Disorder (ADD). While no changes in reaction time or concentration levels were present in studies involving Asian ginseng, a significant number of the people who took it reported a positive mental effect of some kind.

Stress and Anxiety

Those who suffer from anxiety or need to reduce stress levels will find that consuming Asian red ginseng in any form could help. Studies involving Asian ginseng revealed that many of the people who took it experienced a marked improvement in their mental stress levels on a regular basis. While it should not be viewed as a definitive treatment for anxiety, it certainly has the potential to help with this problem.

Cancer

A few separate studies suggest that Asian red ginseng has the potential to reduce the risk of certain types of cancers. One study showed that taking this type of ginseng just three times each year led to a drastic reduction in the risk of developing cancer.

Erectile Dysfunction

One of the more common uses of Asian red ginseng is for men who have problems with erectile dysfunction. Asian ginseng has long been thought to improve sexual performance, and there are a couple studies that suggest it’s not just a myth. A study that involved 60 men revealed that those who took 900mg of Asian ginseng three times each day for eight weeks experienced a significant improvement in sexual performance.

How it Works

Asian red ginseng supplements come directly from the ginseng root, as well as the long offshoots that are referred to as root hairs. All types of ginseng, including this one, have an active ingredient called ginsenosides, which is essentially the active ingredient. You will find that Asian ginseng also contains glycans, vitamin B, flavonoids, and volatile oil. All of these things can have a number of positive effects on the human body, as discussed above.

Recommended Dosage

Those who are interested in taking Asian red ginseng supplements will want to start out with 300mg, increasing to a larger dose if needed.

Safety

Asian red ginseng is perfectly safe for most people. Women who are pregnant or nursing will want to avoid consuming it though. It is important that you consult with your physician before taking one of these supplements so you know that it is safe for you.

Conclusion

Asian red ginseng has many different potential benefits that you should explore. This type of ginseng has been used in Asian countries for many years, and there are numerous studies to back up its myriad of health benefits. While it may not offer a definitive treatment or cure for everyone, it has been known to help lots of people who have problems with everything from erectile dysfunction to heart disease. It is one of the safer and more natural as well as effective ways to treat a variety of health problems.

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About the Author

About the Author: Hi, My name is Tom Curren and I appreciate your interest in my male supplement review site malestrengthreview.com. My mission is to provide well researched, unbiased, honest reviews of the top supplements on the market today. As a personal trainer I strive to assist my clients everyday, this also including recommendations for only the best supplements produced. Along with my own personal testing I also am provided with honest reviews from individuals on a daily basis who test new supplements, thus I am able to only recommend what is going to be the most effective and what you should avoid. .

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